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Dec 6, 20241 min read
New Year, Stronger You: 5 Resolutions for Healthier Bones in 2025
Start the year with resolutions that support your health and happiness! Here are 5 ways to prioritize your bones in the new year: 1️⃣...
Sep 25, 20242 min read
Vitamin K Deficiency and Osteoporosis Risks
Deficiency in vitamin K has been linked to an increased risk of bone fractures, especially in older adults. This is because, without...
Sep 25, 20242 min read
The Role of Vitamin D in Preventing Osteoporosis
Osteoporosis is often referred to as the "silent disease" because it slowly weakens bones without showing symptoms until a fracture...
Jun 11, 20242 min read
Immune system boosters: Quick tips for the workplace.
Boost your immune system on a busy day at work.
Jun 7, 20242 min read
Multivitamin or supplement, how do you choose?
Did you know that maximum absorption can occur when selected vitamins and supplements are taken at the right time?
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